Backlash, of a sort -- in the middle of a busy workday, I was smote with an attack of one of my occasional and annoying bouts of vertigo, which gets so bad so quickly that I am also as nauseous as if I was at sea on the Minnow. I always associated it with candida die-off, as it seems to happen when my diet gets too clean; but it is not consistent and if the little buggers died off as I eliminated most of the junk, it should happen at the beginning of a clean sweep, not weeks later, or so I'd think.
But I really don't know for sure, I just suffer through it and wooze around like the Exxon Valdez for a few days. Rotten timing, just as I'm going to an intense workshop. On the other hand, maybe it's the incentive to really really listen hard, and to open my mind to the possibility that I should, and can, release old patterns of cravings that are destroying my health. I'll let you know what I learn.